Self Care Resources for Mothers
I help married, working moms ditch burnout & exhaustion through interactive, virtual group coaching. Let me help you balance burnout and thrive along your motherhood journey. Sign up for simple, sustainable self-care strategies that you can include in your daily routine!
Creators I recommend
These are fellow creators that I follow and you should too. Check them out!
G. Michelle Goodloe, LCSW
Welcome to your well-rested era! Gmichelle Wellness offers the burnout recovery and stress relief tools that you need to discover the well-rested version of yourself. Subscribers receive exclusive offers, a variety of free resources and mindful support from yours truly: a formerly burnt out mom, social worker and recovering overachiever. Let's start designing your well-rested life!My newsletter is designed to empower women and moms by offering practical tips and strategies on fitness, nutrition, mindset, and habit-building. I take a holistic approach, focusing on sustainable, easy-to-implement solutions that fit into everyday life. Whether you're looking to enhance your workouts, nourish your body, or shift your mindset, my goal is to support you in achieving lasting health and fitness goals with encouragement and simplicity.
Stacey Herrera —Midlife Relationship Coach for Women
Welcome to the no-BS corner of the internet for women over 40. Where marriage gets real, divorce gets honest, and dating makes sense. Pull up a chair.I'm a blogger, entrepreneur, and nutritionist who loves to talk about health & wellness and personal development. Subscribe to my newsletter.
Therapist and Authentic Relationship Expert
I share weekly tips to help you heal from toxic relationships and rebuild your self-worth. Together, we’ll navigate a transformative journey to create meaningful, healthy connections that align with your true self. Let’s embrace growth and thrive together!