Hey, Reader I won’t sugarcoat it. We talk a lot about the invisible weight of motherhood,but rarely about what it actually takes to change it. Here’s the truth, sis: The mental load doesn’t magically disappear because you downloaded a worksheet. Burnout doesn’t vanish after one good night’s sleep. And overwhelm won’t let up until you decide it’s time to face it. The process of reclaiming your energy and peace? It’s simple—but it’s not easy. You’ll have to pause when your instinct is to power...

Hey, Reader. Have you seen all the back to school ads? We have at least a month before school starts (plenty of time), yet all the ads are making us feel behind. Us, as in, the planners, the managers of our homes, the go-getters, the on top of everything folks -- the moms. You may be feeling a pull to get things done before you "run out of time", but you are in control. There's no need to rush. We still have weeks to relax before the hustle & bustle of the school year kicks in. Don't rush...

Hey, Reader. In this episode, I’m talking about the complexities of motherhood. Not to be controversial, but to emphasize the importance of separating life challenges from the motherhood experience. I’ll highlight the mental load that mothers carry, the significance of partner support, and the need to redefine what motherhood means to you. I appreciate you, Brittany Take the First Steps Back to You: 1-on-1 coaching.