I help married, working moms ditch burnout & exhaustion through interactive, virtual group coaching. Let me help you balance burnout and thrive along your motherhood journey. Sign up for simple, sustainable self-care strategies that you can include in your daily routine!
I love my kids, but...
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Hey, Reader How do you feel about motherhood right now in this moment? I'm not asking about how much love you have for your kids. I'm curious about how you feel about the role, mother. Here are some answers I've received to this question, from moms like you: I love my kids, but...
Motherhood is the most challenging role we will ever have. You may, at times, feel like your constantly in survival mode, then recovery mode. We don't always get the right amount of external support to thrive in motherhood, which is why I've made it my mission to help mothers like you. Even the smallest feeling of frustration, resentment or imbalance is enough to take the next steps to reconnect with yourself. Add this to your library...I appreciate you, Brittany |
Self Care Resources for Mothers
I help married, working moms ditch burnout & exhaustion through interactive, virtual group coaching. Let me help you balance burnout and thrive along your motherhood journey. Sign up for simple, sustainable self-care strategies that you can include in your daily routine!
Hey, Reader. Have you seen all the back to school ads? We have at least a month before school starts (plenty of time), yet all the ads are making us feel behind. Us, as in, the planners, the managers of our homes, the go-getters, the on top of everything folks -- the moms. You may be feeling a pull to get things done before you "run out of time", but you are in control. There's no need to rush. We still have weeks to relax before the hustle & bustle of the school year kicks in. Don't rush...
Hey, Reader. In this episode, I’m talking about the complexities of motherhood. Not to be controversial, but to emphasize the importance of separating life challenges from the motherhood experience. I’ll highlight the mental load that mothers carry, the significance of partner support, and the need to redefine what motherhood means to you. I appreciate you, Brittany Take the First Steps Back to You: 1-on-1 coaching.
Hey, Reader. You’re exhausted, but it’s more than lack of sleep. It’s the remembering, the planning, the anticipating, the worrying.It’s the invisible weight that never goes away—even when you’re still. That’s the mental load—and it’s one of the biggest reasons so many moms feel burned out and broken down. 🎥 In this new video, I break it down: If you’ve ever thought, “Why am I the only one thinking about this stuff?”—this one’s for you. I appreciate you, Brittany Take the First Steps Back to...