The Mental Load Audit

The Mental Load Is the Hidden Weight You’ve Been Carrying

It’s time to put it down and take your joy back—with the Mental Load Audit.

A powerful self-guided tool for working moms to finally see, sort, and simplify the invisible labor that’s draining your energy.

What Is the Mental Load Audit?
​ The Mental Load Audit is a practical $15 tool designed to help you finally understand the full scope of what’s weighing you down—so you can start making space for what matters most.

Created by a mom-life and self-care coach, this audit walks you through:
✅ Identifying the invisible tasks you carry daily
✅ Prioritizing what matters now vs. what can wait
✅ Saying “no” to the things that no longer serve you
✅ Feeling lighter, clearer, and more in control

You’ll Walk Away With:
​ 🧠 A complete breakdown of your current mental load
📋 A categorized system for delegating, delaying, or deleting tasks
💬 Reflective prompts to reconnect with your needs
⚡ A plan that actually works for your reality—not a perfect one

Why It Works:
​ Because this isn’t just another to-do list. This is a clarity tool—designed by a working mom who gets it. The audit creates space for self-awareness and self-kindness, and opens the door to a more sustainable version of motherhood.

This Is for You If:
​ ✔️ You feel constantly overwhelmed, even when everything “looks fine”
✔️ You’re the one who remembers everything for everyone
✔️ You want to lighten your load without guilt
✔️ You’re ready to start showing up for you, not just everyone else

$15 = More Peace, More Clarity, More Joy
​ Click below to get instant access to the Mental Load Audit and start feeling lighter today.