Here’s the thing about my mental load. I’m always thinking about toothbrushes, milk, holey socks, overdue oil changes, utility bills, and when my daughter will outgrow her shoes. Does my husband think about all of this too? Maybe, but probably not.
Sometimes, it bothers me. I feel resentful about all the things that fall on my plate. But if I’m honest, most of it is stuff that makes my life easier. It’s not about keeping score—it’s about what helps me function without losing my mind.
I had to reset my mental load. I had to train myself that it’s okay to let some things go. If I don’t buy new toothbrushes on November 15, I can get them on December 5. The world won’t end.
That small shift — giving myself permission to not have it all perfectly planned — has made a bigger difference than I expected. If your mind feels cluttered with a million little things, it’s not just you. It’s the mental load.
You don’t have to carry it alone. The Mental Load Reset helps you see what’s draining you, what matters, and what you can finally release.
You'll get the mental load audit worksheet that led me to clarity & calm, plus...
- Learn how to identify what’s truly fueling your overwhelm
- Release unnecessary mental clutter that’s been holding you back
- Feel calmer, clearer, and more in control of your mental space
- Reset your routines so you can move through motherhood with intention
— Nikki B, Mother of 5
You don’t have to carry it all. Start your reset today and feel the difference of a lighter mind and calmer days.
Grab The Mental Load Reset for just $5.